标题: s8nBhm7h9b [打印本页] 作者: fg4a3gD3Ad 时间: 2015-4-11 09:04 标题: s8nBhm7h9b Video loading, please wait ... autoplay & nbsp; play high school changed the broadcast gymnastics practice qigong forward and backward
Students do daily broadcast gymnastics,http://www.365kl.net/home.php?mod=spacecp&ac=blog&blogid=, I believe we have such experience, but now some schools have come up with a lot of new tactics, Qianjiang Evening News reporter recently learned from the mouth of parents, teachers and the Jinhua shoes junior gymnastics into pond the practice of qigong, qigong called Baduanjin, said that this is a very gentle movement.
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Yesterday afternoon, the reporter went to the school and vice president Huang Bokang school physical education teacher is using the time to teach students to practice Baduanjin.
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There is also a vice president Huang Jinhua identity Qigong Research Association leader, he told reporters that there are times to see the mental state of the poor students in class, they think of exercise Baduanjin, hoping to relieve fatigue relax the body, and now promotion has been two years time.
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From the beginning of the semester, he would allow students to take advantage of the large recess of 25 minutes time,http://www.shushengylyl.com/hgw/thread-1680608-1-1.html, the school practice with Baduanjin. Emphasized massage points, attention to detail drawing,http://www.wikisportsmemorabilia.com/User:F9a845d4A#p0pyR0JOq9, the entire action six minutes,http://aie.zzxx.in/forum.php?mod=viewthread&tid=66665&extra=, is relatively simple exercise for the students.
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"Students practice Qigong Ba Duan Jin, not only beneficial to the long months and physical health, but also to help students develop the habit of meditation, to improve the efficiency of classroom learning." Huang said.
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This year started reading Han Jiang Yu told reporters the students, the students are beginning feel right, I feel very awkward movements, but slowly exercises feel particularly comfortable,http://palevo.com/gallery/displayimage.php?pid=69265/index.php/index.php/index.php,abercrombie pas cher, "I will teach parents the weekend to practice together."
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For many students Baduanjin relatively new, willing to try, there are students in private discussions, I feel a little soil.
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Parent surnamed Chen told reporters,http://www.zgxeej.com/news/html/?76098.html,louboutin pas cher femme, a beginning or skeptical, but it looks very good, "I am indeed very small child dozed off in class."
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Chen said that as long as the child's physical health, but added it would not interfere with the school to teach students what sports practice.
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Also questioned the parents, students practice qigong will have any harm to the body.
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Associate Professor of Physical Sciences, Zhejiang Normal Ding Zheng Yang told reporters, will not have any problems to practice qigong under normal circumstances, provided that there must be a qualified instructor,lancel soldes, students must obey the command of the teacher, can exercise, physical fitness.
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Zhu Dan David intern reporter Zhang Heng
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Correspondent Dan Shao Qin / photo
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Read reference
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Baduanjin formed in the 12th century, is an excellent traditional Chinese health exercises. The formation of many training method and style distinctive genre spread in ages,http://huwai86.com/forum.php?mod=viewthread&tid=294563, the action is simple and significant effect. & Nbsp; This action ancients likened to "Kam", meaning beautiful stretch action, such as brocade as beautiful, supple,louboutin soldes, and because the exercises for a total of eight, each one movement,christian louboutin homme, named for the "Ba Duan Jin."
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Ba Duan Jin's body potential have to sit and stand potential two kinds of potential. Potential training method sit quiet, little exercise,http://www.jinggeschool.com/forum/forum.php?mod=viewthread&tid=3757643, suitable for underwear before going to bed or get up before exercise. Station potential large amount of exercise, suitable for all ages, a variety of physical conditions of people exercise.