she compose this haze indoor version of aerobics is very easy to learn

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Student teachers adjust action
Yesterday, the City Board of Education issued a notice on starting the air heavy pollution emergency blue warning instructions requiring primary schools, kindergartens,http://www.fbaogong.com/bbs/forum.php?mod=viewthread&tid=214247&fromuid=28711, Children's Palace, outside educational institutions to avoid outdoor sports. For frequent fog and haze, Beijing second group of teachers in sports aerobics choreographed indoor set called "Go". Just encountered heavy pollution warning, all the students in the classroom calisthenics exercise period will be in the set haze exercise.
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"Neck movement, chest movement, stretching, squats, standing high leg lift, Strode ......" Beiqing Bao reporter who started in the Twelfth (1) classroom is seen haze exercise warm-up phase just end, less than two minutes, the students will face again in healthy glow,http://www.cacenglish.com/index.php?item/create_form/1, some students also began to sweat. According to the school teacher Liu introduced compose, moderate and severe haze, because of its more human respiratory and circulatory system cause irritation, so a large-scale campaign activities should also be in the room, but high school students is the strength and energy of the most productive period,http://temp.ribc.com.cn/2043/news/html/?126990.html,louboutin chaussures, indoor activities are likely to cause reduced physical activity, it is difficult to achieve the purpose of exercise.
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To try to keep the students exercise, with particular reference to her physical and psychological characteristics of middle school students, an increase of kicks, hands and other major sports action on the move, while the time to do these actions, it has added five fingers of finger movements, such as exercise the coordination of students,http://www.88822.com/#03666/read.php?tid=980,louboutin prezzi, but also to increase the moving parts. Liu said that taking into account the reduction in the burden of students, she compose this haze indoor version of aerobics is very easy to learn, are commonly used in common action, and strong sense of strength, especially for middle school students in a small classroom space . When the entire operation four minutes long, will do it twice under normal circumstances, so basically you can achieve their effect.
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Photography / reporter & nbsp,http://zazna.com/selection/index.php?item/create_form/1; & nbsp; Yuan Yi
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Related news
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Today, pollution mitigation weekend weather turned fine
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(Reporter & nbsp; & nbsp; Zhoujing Qi & nbsp; & nbsp; Zhao Tingting) yesterday, mild haze of fog and mild simultaneously, so that the visibility of the capital have declined compared to the day before yesterday. Municipal Environmental Protection Monitoring Center data show that the average concentration of PM2.5 in the city yesterday between 200-300 micrograms / cubic meter,scarpe nike online, the overall pollution levels reach five heavily, so release heavy pollution blue warning. Fortunately, the evening began, the high pressure system over the city gradually strengthen the impact, PM2.5 concentration of a certain decline. During the day, the city's PM2.5 concentration was reduced to about 150 micrograms / cubic meter,http://www.88822.com/#03666/read.php?tid=980, air quality overall light pollution.
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Yesterday morning,http://www.foss.lk/comment/profile.php?uid=53, the visibility of 6 km below the city's eastern and southern visibility worst, only 1-2 km. Meanwhile the air pollutant concentrations also show a slow upward trend, only slightly down until the evening. Environment, weather forecast shows cold air during the day by the Bohai Sea Road reflux,louboutin prezzi, North China area air quality will be improved,http://www.almale.jp, which lasted two days will be improved haze today. Beijing weather remained clear and cloudy skies, the ground will be easterly main diffusion conditions have improved, visibility will be improved.
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Tomorrow, the city is expected to usher in a light rain, but little rainfall, clean air is more limited role. But rain will bring cool the city from Thursday to Saturday highest temperature were about 19 ℃ to 20 ℃. Forecast Saturday there will be a cold transit, four to five of the north will be struck,nike air jordan, then the capital of the weather remained cloudy officially turned from sunny.
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(Original title: middle school PE teacher self haze operation)