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Asian Heart Network (Reporter correspondent Mo Xuan Wei Liang Dong Ma Yan) birthday Ranking in the top ten this year, Xinjiang has five elderly people on the list, which charts the oldest male runner and longevity of the elderly were obtained from Kashi.
September 1, reporters from the China Gerontological Society, "China's top ten list birthday" campaign team learned last 10 on the list of the elderly as well as six are still in the column this year, a total of five elderly people in Xinjiang list, mainly In Kashgar, Hotan and other places. The average age of the top ten from last year's 118 birthday of the age raised to 119 years old.
This is the third time China Gerontological Society organized the "China Top Ten birthday list" activity.
China Top Ten Top Ten before birthday, regardless of gender, are arranged in order by age. China's first birthday in the top ten rankings, Xinjiang longevity of men and women swept the country champion, was named the oldest female longevity just buy together? Niyaz Khan had died last February in Kashi. This year, the national champion is longevity in Bama County Luomei Zhen.
Reporters learned from the regional Committee on Aging, mainly in my area centenarians Kashi, Aksu, Hotan and other southern regions. The vast majority of centenarians living in rural and pastoral areas, many years engaged in manual labor, educational level did not even culture. Currently, more than hundred years old Kashi has 604 people, ranking first in Xinjiang.
Survey shows that there are five longevity longevity: First, peace of mind, go with the flow, not demanding, not competition, is not complaining; second is the law of life, like labor, time and rest, bread and water; third is good-natured, others generous, willing Helping; Fourth family harmony, filial piety; five is far from the hustle and bustle, ring quiet room Jane.
According to the China Association of Gerontology latest survey data show that as of September 1 last year, China has 40,592 centenarians alive, about 3.06 / 100 000 of the total population; accounting for 11.94% of the world total number of centenarians. The proportion of the population of centenarians in the top three provinces: Hainan, Guangxi and Xinjiang.
Closeup birthday
Hold great-grandchildren achieve three consecutive birthday wish
Longevity: early hours, get up every morning tricks massage, eat more fruits and vegetables, tofu,moncler, eat less meat, eat, do not eat too full. After dinner take a walk, do not do strenuous exercise, more tea.
Sadiq?  is Jimmy Yu Kashi  Rick Wood County village of Zep "Baby", the elderly because 123 years old and topped China's top ten list birthday, and a national ranking of three consecutive male longevity .
Old people's ears so bad that when the grandson leaned his ear to tell him the good news, the elderly sometimes not understand. When the family while gesturing while retelling when Sadiq? Sa Wuti grinned and asked grandson, named after the last shot of the video out put, but also loudly tell you then.
Sadiq? Sa Wuti only primary school education, married twice, no children themselves, now with 92-year-old wife and three sons of his wife and her ex-husband reproductive life together. A person's life, while not wealthy, but the relationship is very harmonious.
Since living in the cottage, the old man was young in addition to work in the fields, the sun would like courtyards, this habit has been maintained to the present. The old man said, while looking at the dolls were playing in the yard, while quietly watching the sunset, he felt it was a good day.
Recently, the old man's body is not very good, have to eat four meals a day past his appetite has reduced the number of, mainly porridge and milk-based, favorite noodle has gradually reduced the number of food.
"I rarely get sick, and rarely take medicine." Sadiq? Sa Wuti said.
Sadik?  old neighbor told reporters that the elderly do not drink, very regular life, rarely get angry with others, met people always Xiaohe. He also likes to tell the story, although some stories he talked about many times, but still speaks with relish.
In an interview last October, the elderly when it comes to their biggest wish is looking great-grandchildren born in April of this year, the elderly also wish come true, his great-grandsons wife gave birth to a chubby female great-grandchildren. Now, the little guy will have to climb, often elderly woman sitting on the bed watching the great-grandchildren play, occasionally revealing three teeth in front of a small granddaughter Lehe.
It is understood Kashi Zep County Office on Aging for Sadiq? Sa Wuti always taken good care of, in addition to 100 yuan a month to give him a nutritional supplement, the holidays, birthdays will go to visit the elderly. Because elderly tall, wear shoes 47 yards, Office on Aging sent specifically to Yarkand find craftsmen made throughout the year four sets of clothes, and with four pairs of shoes in different seasons gave him. Now, every month there are several elderly people in call people came to visit him, the old man has already become a local Reds.
Love to sing songs of love stopping by female longevity
Longevity: a walk every day, eating light, has been farming labor.
Alimihan? Color depending mention, female, Uygur, born June 25, 1886, primary school education, now 124 years old, the Department of Kumu Shule County beat West Rick Kun Ira Township village of farmers, is this Ten times charts second birthday. Photo by Shule County Civil Affairs Bureau
Elderly July 1903 and  same village? Such as Zi got married no birth, adoption of a child, a son who died of illness at the age of 36, only one daughter is currently living.
Today, Alimihan? Color depending mention and her relatives live together. She is now in good health, eyes sharp, verbal fluency, hearing is normal, very good memory, thinking ability and comprehension skills are strong, they can take care of themselves.
Alimihan? Color depending mention his life farming at home, do some small business slack. She likes to eat soup with rice, corn and gooey, white rice and other light food. Cheerful, everyday walking stick is the secret of her longevity.
The elderly biggest hobby is singing loud songs and stopping Laoke. Elderly Uighur each sing a different song peculiar rhythm, when we asked her what the song was, she smiled and did not answer. After neighbors translation, we only know that elderly people love to sing the lyrics of a song is very poetic: "See you in the flowers, you walked into my heart, since I fell in love with you after ......"
Whenever the old man happy or home to the guests, she can not help but sing, and sometimes the child camel hand put a few dance moves, amused everyone laugh. In addition, the elderly do not watch TV every day does not love listening to the radio, is the favorite to go to the neighbors on crutches and grandson home stopping, the elderly and some disabled legs, walking very slowly from the road, but this point does not affect her mood .
When the neighbors came, the elderly will find the most comfortable place to sit, ask a neighbor what to eat rice every day, will talk about his own mind, more often she just sat there, listening to other people talk. By stopping grandson's house, she is the great-grandchildren to see less than two months, although the little guy still can not speak, you can always take the trouble to teach him the old man saying something.