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Beijing News (Reporter Liao Ailing) has always been regarded as "junk food" of instant noodles, nutrition better than buns? A domestic university released a research report caused controversy consumers. When several food safety experts yesterday,http://jishanba.com/thread-563291-1-1.html, the Beijing News reporters pointed out that the report "one concept" and said only look a convenience food, it is unable to obtain a balanced diet.
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Research report
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Instant noodles are not "junk food"
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In the recent 14th China noodles conference, a team of nutrition experts Tianjin University published a research report, "A Comparative Study of staple food nutrition convenience" meals ready to eat 15 kinds of nutrients sampling and analysis,http://www.homespyvideo.com, the results show instant noodles, Liangpi , fried rice noodles and other consumers that are less nutritious food, but the forefront in the protein, fat and carbohydrates, "the three major nutrients," the energy balance degree.
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The report notes that compared to parts of instant noodles can only provide carbohydrates,http://www.guate360.com,tiffany outlet, or high oil content staple convenience (such as steamed buns) is more balanced. He said instant noodles "junk food" is not only not supported by evidence, but rather unscientific rumors. From food cost considerations, a significantly higher quality instant noodles Hamburg, frozen dumplings and other similar fast food; from a nutritionally balanced food than considerations, bread is better than instant noodles, rice and other traditional staple food.
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The report caused a lot of hot friends, and also to ridicule, such as French fries, pickled chicken feet also have "junk food," said the food is not will be "name"?
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Food expert
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Instant noodles can not replace a variety of foods
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"This is a major problem which exists mainly in 'one concept'." Associate Professor of Food Science, Nutrition and Food Safety FAN Zhi, China Agricultural University,http://6529.co/thread-46900-1-1.html, specifically wrote a nearly 6,000-word blog, referring to the reported presence of many flawed, including the "essential nutrients the human body" concept and "the three major nutrients,http://www.shorui.com," the confused.
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Fan Zhihong said never nutritionist with the "three major nutrients for energy than the equilibrium" indicators to evaluate a bowl of rice, a piece of beef, a bowl of spinach,http://bbs.cw.176sy.com/forum.php?mod=viewthread&tid=78575, the daily requirements of essential nutrients 40 kinds,scarpe hogan outlet, there are hundreds of species Health ingredients, fried noodles do not have enough vitamins,http://www.ipraytv.com/view_channel.php?user=ybj85i6d5,hogan outlet online,http://npk-gardening.com/cgi-def/admin/C-002/bbs/visit/main.pl?PAGE_NUM=1??????, can not meet a required meal, while overseas studies have found that consumption of instant noodles, high-sodium foods and women is directly related to high blood pressure; also visceral obesity and obesity-related The abnormal metabolic risk,louboutin outlet italia, three high patient can not eat instant noodles.
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"Instant noodles is a kind of emergency food, absolutely can not replace the role of a variety of nutritious foods, should limit consumption frequency." Fan Zhihong said.
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Beijing Dietitians Association Gu also online refute a noted eat instant noodles for heart research is a lot of negative impact. If you just look for a convenience food,louboutin outlet milano, you can not get balanced nutrition, and determine whether it is "junk food", not only to consider the three major nutrients to be judged.
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(Original title: instant noodles nutritious than buns Expert:? One concept)
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Edit: SN010 |
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